Understanding the Causes of Concussions

Before we delve into how concussions can occur through different activities like domestic violence, snowboarding, car accidents, and sports, let’s think about the impact these injuries can have. Knowing the common causes of concussions helps us better understand and prevent these types of brain injuries.

  • Have you or someone you know ever hit their head during a sports game, a car crash, or a snowboarding trip?
  • Do you know someone who has suffered a head injury due to domestic violence?
  • Have you felt confused, forgetful, or had trouble thinking clearly after a blow to the head?
  • Are you concerned about the risk of concussion in everyday activities or recreational sports?
  • Are you wondering how these different situations can lead to a concussion?

If these questions are relevant to you or someone you know, it’s important to learn about the various ways concussions can occur.


A concussion is a type of brain injury that happens when a blow or jolt to the head causes the brain to move rapidly inside the skull. This movement can damage brain cells and create chemical changes in the brain.


  1. Domestic Violence: Sadly, blows to the head during domestic violence incidents are a common cause of concussions. The force from slaps, punches, or being pushed against a hard surface can cause significant head trauma.
  2. Snowboarding: When snowboarding, falls and collisions can lead to hitting your head against the snow or obstacles, which can result in a concussion.
  3. Car Accidents: In car accidents, your head can be quickly and violently jolted, hitting the headrest, steering wheel, or windows, leading to a concussion.
  4. Sports: Many sports, especially contact sports like football, hockey, or soccer, have a high risk of players colliding or falling, causing concussions.


People who might experience concussions include:

  • Victims of domestic violence.
  • Snowboarders, especially those doing high-risk maneuvers.
  • Individuals involved in car accidents.
  • Athletes participating in high-impact or contact sports.


There are ways to manage and recover from concussions:

  • Medical Evaluation: It’s crucial to see a doctor for any head injury, even if it seems minor.
  • Rest: Resting the brain and body is vital for recovery.
  • Avoiding Risky Activities: It’s important to avoid activities that might lead to another concussion.
  • Education: Learning about concussion safety and prevention, especially in sports and activities like snowboarding.


There are ways to manage these symptoms:

  • Medical Consultation: Accurate diagnosis and guidance from healthcare providers are crucial.
  • Lifestyle Adjustments: Changes in diet, hydration, and physical activities can help manage symptoms.
  • Medication: In some cases, medication may be prescribed to help regulate heart rate and blood pressure.


We believe in a comprehensive approach to recover from concussions. Along with medical care, we recommend rest, gradual return to activities, and support systems to help you deal with the physical and emotional impacts of a brain injury.


If you or someone you know is dealing with a concussion from any of these causes, please check out our full blog post. We’re here to provide support and answers for those facing the challenges of a brain injury.

Remember, taking care of your brain health is crucial. Understanding how concussions can occur in various scenarios is a key step in prevention and recovery. Let’s explore together how to manage and overcome these challenges.

For more information about concussions and their effects, visit our page on mild traumatic brain injury.

Idaho Brain & Body is here to help, request a discovery call today.