At Idaho Brain & Body, we recognize and address the often-misunderstood condition known as brain fog. Brain fog isn’t a medical diagnosis in itself, but rather a term that describes a range of symptoms related to cognitive function. When experiencing brain fog, you might feel like your thoughts are hazy or cloudy. It’s common to have difficulty focusing, remembering things, or making decisions. You might also feel mentally fatigued, even if you’re physically rested. These symptoms can make everyday tasks feel more challenging and can affect your work, social life, and overall sense of well-being.

We’re Here to Help

Understanding the causes of brain fog is key to finding relief. It can be triggered by various factors, including stress, poor sleep quality, diet, hormonal changes, and certain medical conditions. In some cases, it might be linked to lifestyle factors, like a sedentary routine or inadequate hydration. At Idaho Brain & Body, we take a holistic approach to diagnose and treat brain fog. Our team works closely with each patient to identify the specific causes of their symptoms and develop a personalized treatment plan. This plan may include dietary adjustments, exercise recommendations, stress management techniques, and other therapies aimed at enhancing brain health and clearing the mental haze. Our goal is to help you regain clarity and improve your overall cognitive function for a healthier, more fulfilling life.


Our Patients Say

At our dedicated doctor’s office, we take immense pride in the care and service we provide to our patients. Here, you can discover the genuine experiences and heartfelt feedback from those who have entrusted us with their health and well-being. These testimonials offer valuable insights into the compassionate and expert care that defines our practice. We are grateful for the trust our patients place in us and invite you to explore their stories, which reflect the exceptional standard of healthcare we aim to deliver every day.

“I have known Dr. Spencer Zimmerman (Dr. Z) for over a decade and watched him fine-tune his incredibly detailed approach to overcoming disease and illness. He is not your average physician. In addition to continuing education seminars and conferences, he spends 100’s of hours annually…personally studying and researching the latest cutting-edge, in-depth medical science. He’s a seeker of truth and viable, usable, effective healing solutions. His approach to immunology and rapidly boosting the body’s innate ability to mobilize and defend itself…is novel and highly comprehensive.

Cory C.

Wow were my eyes opened by Dr. Z. I was suffering from daily migraines, neck, back, shoulder, hip pain, vision and hearing problems, and the list goes on. Dr. Z saved my life. No joke. He is super meticulous and very passionate about his work. He is very smart and forward thinking and researches all the time. He genuinely cares about his patients. He’s an amazing and very caring provider and I highly recommend him.

Amanda R.

“Dr. Spencer Zimmerman is phenomenal! In January I found out I have Lyme disease and along with that discovery, I found out that most traditional Doctors won’t/can’t help treat Lyme disease patients due to FDA restrictions. My only option appeared to be a Lyme specialist, which was going to cost enormous amounts of money because insurance doesn’t cover Lyme specialists. I felt hopeless. And that’s when I had the amazing fortune to come across Dr. Spencer Zimmerman. He gave me the hope I so desperately needed. He is very knowledgeable in regards to traditional medicine, but also homeopathic care as well.

Kensi E.

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